Gluten Free meals became a reality for our family when a member became gluten and dairy intolerant. After educating myself I became an expert and serviced four local farmers markets with gluten free products.
It can be so overwhelming to hear that you are gluten intolerant!
Where do you start?
What can you eat?
What can you NOT eat?
How do you read a food label?
What products have gluten in them?
If I go to eat at a restaurant how can I be sure that what I am being served is gluten free?
All great questions!!!! We at Homestead Wellness can answer, get in touch with us today!